L-Theanine, a remarkable amino acid predominantly found in green tea, plays a pivotal role in our stress management formula. Esteemed for its unique ability to promote relaxation without sedation, L-theanine works synergistically with the body's chemistry to help mitigate stress and anxiety. Its mechanism revolves around modulating brain wave patterns and neurotransmitters, specifically increasing levels of GABA, serotonin, and dopamine. These neurotransmitters are crucial for mood regulation, offering a calming effect and enhancing mental clarity. The inclusion of 200 mg of L-theanine in each capsule of our product is meticulously calculated to ensure an optimal dose that aids in reducing mental fatigue and elevating mood. By fostering a sense of tranquility and focused calmness, L-theanine is an indispensable component of our formula, designed to support your journey towards better mental well-being and resilience against daily stressors.